I'm really trying to eat a cleaner diet this semester and trying to work out more. That's one of the best things I find about doing my own grocery shopping - I try to stick to buying fruits and vegetables, lean meat, healthy snacks, and pasta (yes, I know it's a refined carb which you are supposed to stay away from but I needs me some pasta in life.) I have quite the sweet tooth, but there is just something about living on my own that makes me eat healthier and shy away from comfort/boredom snacking.
one and two] for beginners that introduces you to pilates basic form and techniques. The first is a total body workout and the second is an ab workout. Enjoy!