I'm really trying to eat a cleaner diet this semester and trying to work out more. That's one of the best things I find about doing my own grocery shopping - I try to stick to buying fruits and vegetables, lean meat, healthy snacks, and pasta (yes, I know it's a refined carb which you are supposed to stay away from but I needs me some pasta in life.) I have quite the sweet tooth, but there is just something about living on my own that makes me eat healthier and shy away from comfort/boredom snacking.
When I hung out with a friend over winter break, she left me a link for a pilates video on my Facebook wall and today was the first time I tried them out. I am now officially obsessed. Here are two videos [one and two] for beginners that introduces you to pilates basic form and techniques. The first is a total body workout and the second is an ab workout. Enjoy!
4 comments:
I have yet to do pilates, I'll check it out!
And good for you to still include pasta and all foods in your diet. I think a lot of people go way too extreme and then can't stick to it.
Anyway, great post :)
Thanks so much for the links! I'm so glad you are sticking with all those healthy choices!!
Love the links. Great about the abs one. Cool post!
I always feel the effects immediately when I make healthier choices :)
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